ManuScript Details
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Paper Id:
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IJARW3074
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Title:
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COMPARISON OF ENERGY EXPENDITURE BETWEEN PICKLEBALL AND TENNIS
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| Published in: |
International Journal Of All Research Writings |
| Publisher: |
IJARW |
| ISSN: |
2582-1008 |
| Volume / Issue: |
Volume 7 Issue 11 |
| Pages: |
7
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| Published On: |
5/20/2026 1:12:28 AM (MM/dd/yyyy) |
Main Author Details
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Name:
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Nguyen Thanh Trung |
| Institute: |
Faculty of Physical Education, Thai Nguyen University of Education |
Co - Author Details
| Author Name |
Author Institute |
| Pham Thi Bich Thao |
Faculty of Physical Education, Thai Nguyen University of Education, Thai Nguyen |
Abstract
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Research Area:
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Physical Education and sports |
| KeyWord: |
Pickleball, Tennis, Energy Expenditure |
| Abstract: |
In recent years, pickleball has rapidly developed and become a popular exercise choice due to its accessibility and intensity suitable for a wide range of people. Meanwhile, tennis remains a traditional sport with high physical demands and has been extensively studied for its health benefits. This study aims to compare the energy expenditure between the two sports and assess the differences in exercise intensity. The research method was conducted experimentally with 40 participants, divided into two groups playing pickleball and tennis for 45 minutes. Data on calorie expenditure, heart rate, and exercise time were collected through wearable devices. Indicators such as average calories burned, percentage of maximum heart rate, and MET values were used to analyze and compare energy expenditure between the two groups. The results showed that tennis had significantly higher energy expenditure than pickleball, with both calorie consumption and average heart rate being superior. However, pickleball maintains a moderate level of exercise intensity and offers positive benefits for cardiovascular health. These findings provide a scientific basis for selecting a sport suitable for fitness goals and contribute to guiding research in the field of sports science. |
Citations
Copy and paste a formatted citation or use one of the links to import into a bibliography manager and reference.
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IEEE
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Nguyen Thanh Trung, Pham Thi Bich Thao, "COMPARISON OF ENERGY EXPENDITURE BETWEEN PICKLEBALL AND TENNIS", International Journal Of All Research Writings,
vol. 7, no. 11, pp. 282-288, 2026.
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MLA
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Nguyen Thanh Trung, Pham Thi Bich Thao "COMPARISON OF ENERGY EXPENDITURE BETWEEN PICKLEBALL AND TENNIS." International Journal Of All Research Writings,
vol 7, no. 11, 2026, pp. 282-288.
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APA
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Nguyen Thanh Trung, Pham Thi Bich Thao (2026). COMPARISON OF ENERGY EXPENDITURE BETWEEN PICKLEBALL AND TENNIS. International Journal Of All Research Writings,
7(11), 282-288.
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COMPARISON OF ENERGY EXPENDITURE BETWEEN PICKLEBALL AND TENNIS
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